Do you want to burn the maximum amount of calories in the shortest time while shaping up your body from head to toe? Get Yes4All Agility Hex Ring for total body development in seconds. A MUST-HAVE FOR ATHLETES Let your muscles work together in a synergistic and coordinated manner with Yes4All Agility Hex Ring. Our speed ring is a great tool for practicing footwork, balance, strength, and flexibility. These footwork drills require your muscles to generate force rapidly to accelerate and decelerate your body, which is important when building speed, strength, or working toward weight loss. GREAT SPEED TRAINING EQUIPMENT Made of heavy-duty plastic, our Speed Ring is built for high-intensity training. Six connector clips included allow you to configure the rings into various training patterns for different speed drills. A GIFT FOR ALL AGES AND FITNESS LEVELS Our 3-in-1 functional hexagon rings can work as agility cones, jump hurdles, or a footwork ladder. Simply connect the rings using the included clips to create unique challenging configurations to achieve your goals. A great aid for those who want to get back into shape after surgery or pregnancy. A thoughtful gift for coaches and their teams to improve performance. LIGHTWEIGHT & COMPACT Yes4All Agility Hex Ring comes with a carrying bag, making it easy and quick to pack up and set up for indoor and outdoor use. PRODUCT SPECIFICATIONS Choose between 6 rings or 12 rings. Heavy-duty carry bag included. Color: Orange, Neon Green, and Colorful Mix. Material: Plastic.